Healthy Roots

Healthy Roots Nutrition and Wellness is a private nutrition practice located in Saint Paul, MN. At Healthy Roots, I believe nutrition shouldn’t feel overwhelming. My goal is to simplify healthy eating with realistic, evidence-based guidance that works for busy women and families - not restrictive diets or impossible meal plans.

As a holistic nutritionist, I work with women through every life stage, from pregnancy to menopause and beyond, while also supporting children in building healthy relationships with food.

MEET JULIA

Hi, I’m Julia! I am a Saint Paul, Minnesota based holistic nutritionist. Throughout my life, good food, nutrition and wellness have been a passion of mine. I know first -hand the healing properties of eating a whole- foods diet and I have experienced the unique challenges we all face on our personal nutrition journey. I have also seen how transformative nutritional intervention and a healthy and balanced diet can be in myself, my friends, and in one of my children who has allergies, recurring inflammation, and eczema. I understand the challenge of juggling a busy life, managing food preferences and allergies, and how that can affect our personal nutrition and overall wellness. In addition to being a holistic nutritionist, I am a small business owner. When I am not working, you can find me cooking, getting in a good workout, and spending time with my three young children, husband, and puppies.

• Education and Credentials:

  • Certified Holistic Nutritionist - Bauman College - Berkeley, CA (2021)

  • Master of Business Administration, University of St. Thomas - Saint Paul, MN (2009)

  • BA Communication Studies, University of Minnesota - Twin Cities (2002)